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  2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/lifestyle/15-healthiest-instant-oat...

    Photos: brands. Design: Eat This, Not ThatPlain, whole-grain oatmeal is one of the healthiest foods on the planet. It's rich in fiber (including a special kind called beta-glucan that's great for ...

  3. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    9. 365 Everyday Value Organic Instant Oatmeal – Brown Sugar&Maple: 12 grams Amazon PER 1 PACKET (40 G) SERVING : 150 calories, 2 g fat (2.5 g saturated fat, 0 g trans fat), 190 mg sodium, 31 g ...

  5. Ready Brek - Wikipedia

    en.wikipedia.org/wiki/Ready_Brek

    The brand was purchased by Weetabix in June 1990, [1] and it is more popular in autumn and winter. Ready Brek had the slogans " Central heating for kids" and "Get up and Glow" , and television adverts during the 1970s and 1980s showed children walking to school with a superimposed radiant glow.

  6. Galactooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Galactooligosaccharide

    Constipation is a potential problem, particularly among infants, elderly and pregnant women. In infants, formula feeding may be associated with constipation and hard stools. [ 12 ] Galactooligosaccharides may improve stool frequency and relieve symptoms related to constipation.

  7. McCann's Steel Cut Irish Oatmeal - Wikipedia

    en.wikipedia.org/wiki/McCann's_Steel_Cut_Irish...

    In 1964, the then family-owned Odlums Group acquired the business and transferred production to its oatmeal mill in Sallins, County Kildare, which had been in operation since 1910. [1] In 2008, Sturm Foods acquired the McCann's Irish Oatmeal brand, and were in 2010 themselves acquired by Treehouse Foods.

  8. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

  9. Uncle Sam (cereal) - Wikipedia

    en.wikipedia.org/wiki/Uncle_Sam_(cereal)

    Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. Whole flaxseed is then mixed with the flakes. This high- fiber , ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed.

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