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2. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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   Good&Gather Organic Plain Instant Oatmeal Lizzy Briskin, Eat This, Not That! PER SERVING (1 packet) : 100 cal, 2 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 4 g protein

3. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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   Photos: brands. Design: Eat This, Not ThatPlain, whole-grain oatmeal is one of the healthiest foods on the planet. It's rich in fiber (including a special kind called beta-glucan that's great for ...

4. The Best Instant Oatmeal to Kickstart Your Morning - AOL

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   The post The Best Instant Oatmeal to Kickstart Your Morning appeared first on Taste of Home. Check out the best oatmeal options for starting your day, according to our Test Kitchen pros.

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. They get delightful flavors from bananas, cinnamon, vanilla extract and a bit of brown sugar. View Recipe

6. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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   whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure vanilla extract. 1/2 tsp. kosher salt. 1 1/4 c. rolled oats. 1. large carrot (8 oz), scrubbed and coarsely ...

7. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   This cranberry-apple baked oatmeal is the perfect fall breakfast to cozy up to. ... Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here ...