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  2. Stomach rumble - Wikipedia

    en.wikipedia.org/wiki/Stomach_rumble

    A stomach rumble, also known as a bowel sound, peristaltic sound, abdominal sound, bubble gut or borborygmus (pronounced / ˌ b ɔːr b ə ˈ r ɪ ɡ m ə s /; plural borborygmi), is a rumbling, growling or gurgling noise produced by movement of the contents of the gastrointestinal tract as they are propelled through the small intestine by a series of muscle contractions called peristalsis. [1]

  3. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    The migrating motor complex is a pattern of hunger contractions that takes place in the hungry stomach and gut; they are correlated in time with subjective sensations of hunger and are even responsible for the rumbling associated with a hungry stomach.

  4. Migrating motor complex - Wikipedia

    en.wikipedia.org/wiki/Migrating_motor_complex

    The MMC occurs every 90–230 minutes during the interdigestive phase (i.e., between meals) and is responsible for the rumbling experienced when hungry. [ 3 ] [ 4 ] It also serves to transport bacteria from the small intestine to the large intestine and to inhibit the migration of colonic bacteria into the terminal ileum ; an impairment to the ...

  5. Why Am I Snacking So Much? (& How to Stop) - AOL

    www.aol.com/why-am-snacking-much-stop-125800077.html

    If you’re feeling hunger cues (e.g., a rumbling stomach), go ahead and grab that snack, guilt-free! But if you’re reaching for a snack because of another trigger, consider a snack-free way to ...

  6. Experts Explain The Hunger-Fullness Scale And How To Use It - AOL

    www.aol.com/experts-explain-hunger-fullness...

    Zero is incredibly hungry and 10 is painfully full, while five is a true neutral state of comfort. ... including sensations across your body like headaches or a growling stomach, dropping energy ...

  7. Experts Explain Why You Feel Hungry After Eating - AOL

    www.aol.com/lifestyle/experts-explain-why-feel...

    It’s produced by the stomach and stimulates hunger—it increases before meals and drops after eating. “In short, leptin reduces your appetite, and ghrelin increases it,” he adds.

  8. Ghrelin - Wikipedia

    en.wikipedia.org/wiki/Ghrelin

    Ghrelin (/ ˈ ɡ r ɛ l ɪ n /; or lenomorelin, INN) is a hormone primarily produced by enteroendocrine cells of the gastrointestinal tract, especially the stomach, [5] [6] and is often called a "hunger hormone" because it increases the drive to eat. [6] Blood levels of ghrelin are highest before meals when hungry, returning to lower levels ...

  9. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    The key reason is that protein and fat travel through the digestive tract more slowly, which is why you tend to feel fuller for a longer period than eating a carb-heavy meal or sugary snack.