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  2. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    En pointe dancers employ pointe technique to determine foot placement and body alignment. When exhibiting proper technique, a dancer's en pointe foot is placed so that the instep is fully stretched with toes perpendicular to the floor, and the pointe shoe's platform (the flattened tip of the toe box) is square to the floor, so that a substantial part of its surface is contacting the floor.

  3. Pointe shoe - Wikipedia

    en.wikipedia.org/wiki/Pointe_shoe

    Dance technique: Improper technique subjects shoes to unusual stresses that may lead to premature failure. Fit: Well fitting pointe shoes encourage proper technique, which in turn leads to longer shoe life. Weight: Greater dancer weight exerts proportionally greater stresses to the shoes, leading to faster wear.

  4. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    For men, low testosterone is linked to an increase in fat mass. Men with obesity are more likely to have low testosterone. ... Sure, you can lose weight without working out, but a combination of ...

  5. The #1 Daily Workout for Men To Lose Weight

    www.aol.com/lifestyle/1-daily-workout-men-lose...

    Photo: Shutterstock. Design: Eat This, Not That!From weight-loss supplements to social media diet trends, there's no shortage of misinformation online about how to lose weight quickly. But what ...

  6. What Is the Average Weight for Men? - AOL

    www.aol.com/average-weight-men-115700785.html

    When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For instance, the average weight for men in the U.S. was 199.8 pounds from 2015 ...

  7. Ballet shoe - Wikipedia

    en.wikipedia.org/wiki/Ballet_shoe

    Leather ballet shoes, with feet shown in fifth position. A ballet shoe, or ballet slipper, is a lightweight shoe designed specifically for ballet dancing. It may be made from soft leather, canvas, or satin, and has flexible, thin full or split soles. Traditionally, women wear pink shoes and men wear white or black shoes.

  8. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    These phrases are considered misleading to those trying to lose weight. Fat cannot physically "burn" off one's body. The burning feeling people describe when practicing resistance training is caused by the production and accumulation of lactic acid in muscle during exertion via the process of anaerobic respiration , and has nothing to do with ...

  9. Can The Hormone Diet Help You Lose Weight? Here's What ...

    www.aol.com/hormone-diet-truly-aid-weight...

    (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight. In ...

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