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  2. Bursitis - Wikipedia

    en.wikipedia.org/wiki/Bursitis

    Bursitis is commonly caused by repetitive movement and excessive pressure. Shoulders, elbows and knees are the most commonly affected. Shoulders, elbows and knees are the most commonly affected. Inflammation of the bursae may also be caused by other inflammatory conditions such as rheumatoid arthritis , scleroderma , systemic lupus ...

  3. Ischial bursitis - Wikipedia

    en.wikipedia.org/wiki/Ischial_bursitis

    Ischial bursitis is usually treated conservatively. Lifestyle changes may be advised, avoiding certain exercises and sitting on hard surfaces. [1] Analgesics, such as nonsteroidal anti-inflammatory drugs, may be used to relieve pain. [1] Ischial bursitis may be treated with medical and surgical interventions if it is persistent or particularly ...

  4. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

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    Easing into a sport, warming up and having the right gear can go a long way. Crack the neck or back forcefully. While joint manipulations can be safe, especially when done by a professional, the ...

  6. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

    www.aol.com/experts-reveal-worst-sleeping...

    The worst sleeping position for lower back pain: As comfortable as it seems for some, sleeping on your stomach without a pelvic pillow can do the most damage to your spine over time. "Sleeping on ...

  7. Calcific bursitis - Wikipedia

    en.wikipedia.org/wiki/Calcific_bursitis

    Calcific bursitis refers to calcium deposits within the bursae. This most occurs in the shoulder area. The most common bursa for calcific bursitis to occur is the subacromial bursa. A bursa is a small, fluid-filled sac that reduces friction, and facilitates movements between its adjacent tissues (i.e., between tendon and bone, two muscles or ...

  8. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Slowly sit back into a squat position with your chest up, your shoulders back and abs in. Make sure that your knees are not crossing over your toes, and that you are as close to a 90-degree angle ...

  9. Prepatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Prepatellar_bursitis

    Prepatellar bursitis is an inflammation of the prepatellar bursa at the front of the knee. It is marked by swelling at the knee, which can be tender to the touch and which generally does not restrict the knee's range of motion. It can be extremely painful and disabling as long as the underlying condition persists.

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