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"Anxiety Is the Dizziness of Freedom" is a science fiction novella by American writer Ted Chiang, initially published in 2019 collection Exhalation: Stories. [ 1 ] [ 2 ] The novella's name quotes a proverb by Danish philosopher Søren Kierkegaard in his work The Concept of Anxiety . [ 3 ]
That experience is anxiety or dread because of our complete freedom to choose to either throw oneself off or to stay put. The mere fact that one has the possibility and freedom to do something, even the most terrifying of possibilities, triggers immense feelings of dread. Kierkegaard called this our "dizziness of freedom."
“Anxiety is the dizziness of freedom.” ― Søren Kierkegaard “Your mind will answer most questions if you learn to relax and wait for the answer.” ― William S. Burroughs
Exhalation: Stories contains nine stories exploring such issues as humankind's place in the universe, the nature of humanity, bioethics, virtual reality, free will and determinism, time travel, and the uses of robotic forms of A.I. [1] Seven tales were initially published between 2005 and 2015; "Omphalos" and "Anxiety is the Dizziness of ...
Mindfulness-based practices—such as meditation, yoga, or breathing exercises—have been shown to reduce symptoms of anxiety and depression, improve focus, and boost emotional well-being ...
Hence, anxiety is the dizziness of freedom, which emerges when the spirit wants to posit the synthesis and freedom looks down into its own possibility, laying hold of finiteness to support itself. Freedom succumbs to dizziness.
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