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  2. It's Not Always A Health Issue That Causes Cramping After Sex

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    Sex is supposed to feel good—but some women may have cramps after sex from orgasm, ovarian cysts, endometriosis, and more. Here are all the possible causes. ... Between 20 and 70 percent of ...

  3. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Membranous dysmenorrhea is a type of secondary dysmenorrhea in which the entire lining of the uterus is shed all at once rather than over the course of several days as is typical. [15] Signs and symptoms include spotting, bleeding, abdominal pain, and menstrual cramps.

  4. Pelvic pain - Wikipedia

    en.wikipedia.org/wiki/Pelvic_pain

    Most women, at some time in their lives, experience pelvic pain. As girls enter puberty, pelvic or abdominal pain becomes a frequent complaint. Chronic pelvic pain is a common condition with rate of dysmenorrhoea between 16.8 and 81%, dyspareunia between 8-21.8%, and noncyclical pain between 2.1 and 24%.

  5. Side stitch - Wikipedia

    en.wikipedia.org/wiki/Side_stitch

    A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise. It is also called a side ache , side cramp , muscle stitch, or simply stitch , and the medical term is exercise-related transient abdominal pain ( ETAP ). [ 1 ]

  6. Does Chocolate Help Cramps? We Checked with an OBGYN

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    Dilation of blood vessels may help with cramps.” Finally, she notes that the cocoa in chocolate contains a small amount of caffeine, a stimulant, which studies have shown can help with general ...

  7. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/lifestyle/7-helpful-multivitamins...

    Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

  8. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Hip adduction is a strengthening exercise for the piriformis muscle. A cable attached at the ankle can be used to adduct the hip, bringing the leg in toward the opposite side of the body. The same equipment can also be used for hip abduction, where the leg starts beside the opposing leg and moves out to the side, away from the body.

  9. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

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