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  2. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [100] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [51] [54] [86] [101] [75] [102] including ...

  3. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Doing so is thought to help them overcome their anxiety or distress. [1]: 141–142 [2] Numerous studies have demonstrated its effectiveness in the treatment of disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), [3] post-traumatic stress disorder (PTSD), [4] and specific ...

  4. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

  5. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Anxiety disorders and major depressive disorder occur in a minority of individuals with ADHD, but more often than in the general population. [133] Further research suggests that about 20 to 40 percent of individuals with ADHD have comorbid anxiety disorders, with GAD being the most prevalent. [134]

  6. Meditation as effective as medication for anxiety, study finds

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  7. Dad Teaches Other Parents What To Do The Next Time Their ...

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    Phobias—which are common anxiety disorders—are irrational, overwhelming, and persistent fears that force people to avoid certain situations or objects, Verywell Mind explains. There are five ...

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