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  2. How to Lose Weight if You're Over 50

    www.aol.com/lose-weight-youre-over-50-000000814.html

    Reason: Metabolism Slows. Being able to eat whatever you want and not gain weight is a dream. For the young, it’s often a reality. Metabolism (converting food into energy) changes as the body ...

  3. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Laryngitis can be a short term illness or a prolonged problem. The majority of cases of laryngitis are due to viral infections that only last a few days. Laryngitis is often a common complaint in individuals who sing. Opera singers or those who yell at sporting events strain the throat muscles and develop a case of laryngitis.

  4. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    See a Registered Dietitian. Working with a registered dietitian, an R.D. or R.D.N., can make the diet planning side of weight loss a whole lot easier.

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

  6. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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    Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

  7. Laryngitis - Wikipedia

    en.wikipedia.org/wiki/Laryngitis

    Laryngitis caused by fungal infection is common but not frequently diagnosed according to a review by BMJ and can account for up to 10% of acute laryngitis cases. [1] Patients with both functioning and impaired immune systems can develop fungal laryngitis, which may develop as a result of recent antibiotic or inhaled corticosteroids use. [ 1 ]

  8. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier and leaner midsection. Optimize your ...

  9. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    The Alexander Technique is based on the personal observations of Frederick Matthias Alexander (1869–1955). Alexander's career as an actor was hampered by recurrent bouts of laryngitis, but he found he could overcome it by focusing on his discomfort and tension, and relaxing. Alexander also thought posture could be improved if a person became ...

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