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  2. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  3. List of conversion factors - Wikipedia

    en.wikipedia.org/wiki/List_of_conversion_factors

    = 20 411.656 65 kg: carat: kt ≡ 3 + 1 ⁄ 6 gr = 205.196 548 3 mg carat (metric) ct ≡ 200 mg = 200 mg clove: ≡ 8 lb av = 3.628 738 96 kg: crith: ≡ mass of 1 L of hydrogen gas at STP: ≈ 89.9349 mg dalton: Da 1/12 the mass of an unbound neutral atom of carbon-12 in its nuclear and electronic ground state and at rest: ≈ 1.660 539 068 ...

  4. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  5. Orders of magnitude (mass) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(mass)

    However, the names of all SI mass units are based on gram, rather than on kilogram; thus 10 3 kg is a megagram (10 6 g), not a *kilokilogram. The tonne (t) is an SI-compatible unit of mass equal to a megagram (Mg), or 10 3 kg. The unit is in common use for masses above about 10 3 kg and is often used with SI prefixes.

  6. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The NIOSH lifting equation is a tool (now application) that can be used by health and safety professionals to assess employees who are exposed to manual lifting or handling of materials. [7] The NIOSH lifting equation is a mathematical calculation which calculates the Recommended Weight Limit (RWL) using a series of tables, variables, and ...

  7. Ton-force - Wikipedia

    en.wikipedia.org/wiki/Ton-force

    Toggle the table of contents. ... = 1 000 kilograms-force (kgf) = 9.806 65 kilonewtons ... The long ton-force is equal to the weight of one long ton.

  8. Weight - Wikipedia

    en.wikipedia.org/wiki/Weight

    The magnitude of force that the table is pushing upward on the object (the N vector) is equal to the downward force of the object's weight (shown here as mg, as weight is equal to the object's mass multiplied with the acceleration due to gravity): because these forces are equal, the object is in a state of equilibrium (all the forces and ...

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The seated calf raise is performed by flexing the feet to lift a weight held on the knees. This is an isolation exercise for the calves, and particularly emphasises the soleus muscle. [7] Equipment Barbell or seated calf raise machine; can also be done on a leg press machine.