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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  4. Ditch the restrictive resolutions and set one of these 3 fun ...

    www.aol.com/3-food-resolutions-far-more...

    (This anti-diet concept, ... they’re comfort food 2.0. And they’re thoroughly restriction-free. ... Just 10% of American adults consume their recommended 2 to 3 cups of vegetables per day, ...

  5. Down syndrome - Wikipedia

    en.wikipedia.org/wiki/Down_syndrome

    Down syndrome or Down's syndrome, [12] also known as trisomy 21, is a genetic disorder caused by the presence of all or part of a third copy of chromosome 21. [3] It is usually associated with developmental delays, mild to moderate intellectual disability , and characteristic physical features.

  6. List of people with Down syndrome - Wikipedia

    en.wikipedia.org/wiki/List_of_people_with_Down...

    The average IQ of a young adult with Down syndrome is 50, equivalent to the mental age of an 8- or 9-year-old child, but this number varies widely. [3] At the same time, they enjoy a rich social and emotional awareness. [4] Down syndrome is the most common chromosome abnormality in humans, [3] occurring in about one per 1000 babies born each ...

  7. Kathryn McGee - Wikipedia

    en.wikipedia.org/wiki/Kathryn_McGee

    Down Syndrome is a genetic disorder that was first described in 1866 by British doctor John L. Down. [2] It was discovered to be caused by an extra chromosome by French pediatrician Jérôme Lejeune in July 1958, less than two years before Tricia was born. [3] Medical advice in 1960 was typically to institutionalize children with Down Syndrome.

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Karen Gaffney - Wikipedia

    en.wikipedia.org/wiki/Karen_Gaffney

    In 2010, she received the Global Down Syndrome Quincy Jones Exceptional Advocacy Award. [ 8 ] Karen Gaffney became the first living person with Down syndrome to receive an honorary doctorate degree when she received an honorary Doctor of Humane Letters degree from the University of Portland on May 5, 2013, for her work in raising awareness ...