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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Try oat flour or chickpea flour for health benefits. ... It’s best to follow a recipe that uses coconut flour rather than substitute it for other flours, but if you want to make a swap, experts ...

  3. How To Make Chickpea Flour—The Protein-Packed Staple for ...

    www.aol.com/chickpea-flour-protein-packed-staple...

    Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

  4. How to Make Chickpea Flour and Use It in Everyday Cooking - AOL

    www.aol.com/chickpea-flour-everyday-cooking...

    Chickpea flour offers some pretty awesome nutritional perks. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  5. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent , including Indian , Bangladeshi , Burmese , Nepali , Pakistani , Sri Lankan and Caribbean cuisines.

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom. Abgoosht – Kind of traditional and original Iranian stew and food Aquafaba – Residual water from cooking legumes, used in recipes to substitute egg whites

  7. Burmese tofu - Wikipedia

    en.wikipedia.org/wiki/Burmese_tofu

    Burmese tofu (Burmese: တိုဖူး, pronounced; or Burmese: တိုဟူး, pronounced) is a food of Shan origin and of Chinese from Yunnan Province, made from water and flour ground from yellow split peas and the Burmese version of chickpea flour, also known as besan flour, in a fashion similar to polenta. [1]

  8. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  9. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    Papadam can be prepared from different ingredients and methods. One popular recipe uses flour ground from hulled split black gram [9] mixed with black pepper, salt, a small amount of vegetable oil and a food-grade alkali, and the mixture is kneaded. A well-kneaded dough is then flattened into very thin rounds and then dried and stored for later ...

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