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  2. Cilantro Beef Stew Recipe - AOL

    www.aol.com/food/recipes/cilantro-beef-stew

    1 lb chuck roast, cut into 1 inch or 1.5 inch chunks; 4 cloves garlic; 2 cup cilantro; 1 small red chili {birds eye chili or some other hot chili pepper} 1 / 4 cup chicken broth; 2 carrots, peeled ...

  3. Bucks County chefs share vegan, no-gluten, no-dairy ... - AOL

    www.aol.com/bucks-county-chefs-share-vegan...

    With a potato ricer, rice the cooked sweet potatoes into a bowl. Add orange juice, Earth Balance, and salt to taste. Mix until combined. Spread the mashed potatoes evenly in the greased casserole ...

  4. 23 High-Protein Sheet-Pan Dinners - AOL

    www.aol.com/23-high-protein-sheet-pan-170000331.html

    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  5. Sopa de mondongo - Wikipedia

    en.wikipedia.org/wiki/Sopa_de_mondongo

    Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic.It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.

  6. Mashed carrot - Wikipedia

    en.wikipedia.org/wiki/Mashed_carrot

    To create mashed carrots, the carrots are prepared and cut into a uniform size and boiled, steamed or roasted. The cooked carrots then can be mashed in a food processor or by hand with a potato masher. [9] [10] In addition, canned carrots can be used to prepare mashed carrots. [11] Mashed carrots are served hot. [16]

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. Advertisement Simply Recipes 4 hours ago

  9. List of carrot dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_carrot_dishes

    Carrot bread – a bread or quick bread [1] that uses carrot as a primary ingredient [2] Carrot cake; Carrot cake cookie; Carrot chips – sliced carrots that have been fried or dehydrated; Carrot hot dog - carrot cured in hot dog spices and grilled; Carrot juice – has a uniquely sweet flavor of concentrated carrots, and is often consumed as ...