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Here are 60 empowering and often funny, menopause quotes and the process of getting older. ... Related: Insomnia Is a Common Side Effect of Menopause—If It's Happening to You, ...
Sleep Disturbances Whether caused by night sweats or hormonal fluctuations, many women will find themselves snoozing less soundly during perimenopause. (Those 3 a.m. wake-ups are not a myth!)
Quotes for when you're sick of counting sheep. Home & Garden. Lighter Side
And menopause symptoms — such as hot flashes and chronic insomnia — can affect a person’s quality of life in unexpected and sometimes severe ways. So what is there to know about this stage ...
On Sleep (or On Sleep and Sleeplessness; Greek Περὶ ὕπνου καὶ ἐγρηγόρσεως; Latin: De somno et vigilia) is a text by Aristotle, one of the ...
Teresa S. Wiley is the author of Lights Out: Sleep, Sugar and Survival, [1] and Sex, Lies and Menopause. [2] She writes about women's health, particularly sleep and hormonal issues, hormone replacement therapy and bioidentical hormone replacement therapy.
Related: 60 Menopause Quotes That Will Resonate With Every Woman, Whether You're 25 or 65. ... It's a combination of that and things like sleep patterns, changes in our lean muscle mass and ...
The menopause describes the end of a woman's reproductive years, and normally happens around the age of 51. The lead-up to this happening is known as the peri-menopause. It starts, on average, at 46.