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  2. This Diet Slows Aging and Lowers Dementia Risk, Study Finds - AOL

    www.aol.com/diet-slows-aging-lowers-dementia...

    Following the MIND diet may help slow aging and lower dementia risk, according to new research. Nutrition experts explain the findings.

  3. A look at lifestyle changes, diet to address dementia ... - AOL

    www.aol.com/look-lifestyle-changes-diet-address...

    A past column two years ago noted a number of studies looking at the positive role of diet with relation to dementia and Alzheimer’s disease. New research suggests intensive diet and lifestyle ...

  4. Mediterranean diet may boost memory by changing gut makeup - AOL

    www.aol.com/mediterranean-diet-may-boost-memory...

    The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans, ... such as dementia. Now ...

  5. Martyr complex - Wikipedia

    en.wikipedia.org/wiki/Martyr_complex

    In psychology a person who has a martyr complex, sometimes associated with the term "victim complex", desires the feeling of being a martyr for their own sake and seeks out suffering or persecution because it either feeds a physical need or a desire to avoid responsibility.

  6. Scientists Find These 5 Factors Improve Brain Health and Keep ...

    www.aol.com/lifestyle/scientists-5-factors...

    Research finds five habits and lifestyle tweaks that may lower the risk of developing dementia and Alzheimer’s disease, and boost overall brain health. Scientists Find These 5 Factors Improve ...

  7. MIND diet - Wikipedia

    en.wikipedia.org/wiki/MIND_diet

    The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]

  8. Dementia - Wikipedia

    en.wikipedia.org/wiki/Dementia

    Dementia is a syndrome associated with many neurodegenerative diseases, characterized by a general decline in cognitive abilities that affects a person's ability to perform everyday activities. This typically involves problems with memory, thinking, behavior, and motor control. [10]

  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    This meal plan incorporates the principles of the Mediterranean diet by including a wide variety of plant-based foods, such vegetables, legumes, fruits, nuts, seeds and whole grains. You’ll also ...