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Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Use leftover pumpkin puree in muffins, soup and more. View Recipe. Gingerbread Tea Cake. This low-calorie cake gets its festive flavor from molasses, cinnamon, ginger and ground cloves. Serve it ...
Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...
Rhubarb and Sour Cream Muffins, Stuffed Tuna Ratatouille Capsicums. 47: Tue, 5 Jul 2011: Salmon and Scallops Terrine with Gremolata, Chicken Finger Sandwiches, Triple Chocolate Cheesecake (Lucy Kelly, WeightWatchers) 48: Wed, 6 Jul 2011: Sage Roasted Chicken with Crispy Baked Potatoes (Julie Goodwin), Pecan and White Chocolate Chip Cookies ...
Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet
A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold.
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