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  2. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated ...

  3. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...

  4. 100 best discounts for ages 50+: Where to save money for ...

    www.aol.com/finance/best-senior-discounts...

    Ages 50 and older. Hertz — 20% off base rate. Sixt — 5% discount. Thrifty — 5% discount on time and mileage charges. Ages 55 and older. Advantage — 10% off base rate. Miscellaneous travel ...

  5. Program of All-Inclusive Care for the Elderly - Wikipedia

    en.wikipedia.org/wiki/Program_of_All-Inclusive...

    On Lok Senior Health Services was created in 1971 to address the long-term care needs of older immigrants in San Francisco's Chinatown-North Beach neighborhood. [3] After its founding, between 1973 and 1975, On Lok expanded to include day centers, in-home care, home-delivered meals, and housing assistance. [ 3 ]

  6. Best Perks for Seniors in All 50 States - AOL

    www.aol.com/best-perks-seniors-50-states...

    No state taxes on Social Security and pension income up to $20,000 (ages 55-64) and $24,000 (65 and older). Property tax exemption up to 50% of the first $200,000 of the value of a residence ...

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  8. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Some older people avoid certain foods or are unwilling to modify their diets due to oral health problems. These issues, such as ill-fitting dentures (false teeth) or gum disease , are correlated with significant differences in dietary quality, which is a measure of the quality of the diet using a total of eight recommendations regarding the ...

  9. What Experts Want You to Know About Dry January Health Benefits

    www.aol.com/experts-want-know-dry-january...

    Dry January is the one month every year that sober-curious people consider their alcohol consumption behavior while they trade their boozy cocktails, spirits, wine and sparkling wine, hard cider ...