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2. The Fastest Way to Debloat After a Big Meal, According to ...

   www.aol.com/fastest-way-debloat-big-meal...

   This can help prevent the sharp blood sugar spikes and crashes that can lead to sluggishness and discomfort—and other symptoms like bloating—after eating.” Related: 6 Sneaky Reasons You're ...

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

4. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

5. This Olympian's Shift Towards Sobriety Helped Her Reach Her ...

   www.aol.com/olympians-shift-towards-sobriety...

   Moderate drinking—one drink or less a day for women, per the U.S. Department of Health & Human Services—generally is not going to present long-term health risks, although the less you drink ...

6. Detoxification - Wikipedia

   en.wikipedia.org/wiki/Detoxification

   Heavy metal detox, or detoxification, is the removal of toxic heavy metal substances from the body. In conventional medicine, detoxification can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy. There is a firm scientific base in evidence-based medicine for this treatment. [7]

7. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

   www.aol.com/25-unhealthiest-drinks-planet-ranked...

   Nutrition (Per 12-ounce can): Calories: 140 Fat: 0 g (Saturated fat: 0 g) Sodium: 50 mg Carbs: 36 g (Fiber: 0 g, Sugar: 35 g) Protein: 0 g. Ginger ale is many people's go-to solution for nausea ...

8. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

9. 10 Best Conditioning Exercises You Should Be Doing After 40 - AOL

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   Keep reading for Furr's 10 best conditioning exercises to help you thrive after 40 and for many years to come. Then, don't miss The #1 Daily Balance Workout To Stay Mobile as You Age . 1.