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2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

3. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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   This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. View Recipe Buffalo Chicken & Cauliflower Casserole

4. 30 Low-Carb Meals That Are Under 400 Calories - AOL

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   These low calorie low carb meals will help you reach your diet goals. The post 30 Low-Carb Meals That Are Under 400 Calories appeared first on Taste of Home.

5. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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   High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) ... lower in carbs than traditional lasagna and gluten-free. ... Broccoli and Cauliflower Sauté on the side to complete ...

6. These Weeknight Healthy Dinner Recipes Are Great for ... - AOL

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   This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and minerals that are beneficial for ...

7. 100 Healthy, Low-Calorie Dinners to Make in the New Year - AOL

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   Spicy and satisfying, try this chicken korma recipe that is the perfect weeknight meal for the whole family. Jemima Madhavan, Lincoln, Nebraska The post 100 Healthy, Low-Calorie Dinners to Make in ...

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9. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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