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2. Form (exercise) - Wikipedia

   en.wikipedia.org/wiki/Form_(exercise)

   See Kata for "form" in the context of martial arts. Form is a specific way of performing a movement, often a strength training exercise, to avoid injury and maximize benefit. [ 1 ]

3. List of Brazilian jiu-jitsu techniques - Wikipedia

   en.wikipedia.org/wiki/List_of_Brazilian_jiu...

   Brazilian jiu-jitsu (BJJ) does not have an established canon (formalized set of techniques), with significant regional variation seen in both application and naming. . Brazilian jiu jitsu initially consisted of judo katame-waza (newaza) techniques, but has since evolved to encompass a far greater variety by absorbing techniques from amateur wrestling, catch wrestling, sambo, and Japanese ...

4. Steve Maxwell - Wikipedia

   en.wikipedia.org/wiki/Steve_Maxwell

   He also has worked with various US Government agencies, including the DEA, Secret Service, and FBI as well as many Brazilian Jiu-Jitsu academies throughout the country. Maxwell travels around the world leading seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells, and joint mobility.

5. Brazilian Top Team - Wikipedia

   en.wikipedia.org/wiki/Brazilian_Top_Team

   Brazilian Top Team (BTT) is an academy and team specialized in Brazilian jiu jitsu and mixed martial arts.It was established in April 2000 by Murilo Bustamante, Ricardo Libório, Mário Sperry and Luis Roberto Duarte, former members of the Carlson Gracie Academy, to develop and create new training techniques for Brazilian Jiu Jitsu, submission grappling and mixed martial arts.

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

7. Matt Thornton (martial artist) - Wikipedia

   en.wikipedia.org/wiki/Matt_Thornton_(martial_artist)

   Thornton's emphasis on training against resisting opponents, cross training in several martial arts, and inclusion of boxing and wrestling as part of the training were unique for martial arts schools at the time, most of which were focused on Asian fighting systems which emphasized forms and repetitive drills as the methods to gain skills.

8. Brazilian jiu-jitsu weight classes - Wikipedia

   en.wikipedia.org/wiki/Brazilian_Jiu-Jitsu_weight...

   The International Brazilian Jiu-Jitsu Federation (IBJJF) is the most prestigious BJJ organisation in the world, it oversees the biggest events in the sport such as the World Jiu-Jitsu Championship, the European Championship, the Asian Open Championship, the Pan-American Championship and the Brazilian Nationals. [1]

9. Kirikaeshi - Wikipedia

   en.wikipedia.org/wiki/Kirikaeshi

   Kirikaeshi (切り返し:きりかえし), not to be confused with the backwards throw used in sumo and jujutsu with the same name, and with a literal meaning of "cutting repeatedly", is a kendo exercise, combining the practice of attacking and receiving strikes and is meant to develop physical strength, spirit, and vigor. [1]