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  2. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates have ...

  3. Date juice - Wikipedia

    en.wikipedia.org/wiki/Date_juice

    Date palm juice or Date palm sap or Khejur Ras (Bengali: খেজুর রস, romanized: Khejur Rosh) is sweet sap extracted from the Date Palm trees of Bengal in winter. It contains high natural sugars and various nutrients.

  4. Judean date palm - Wikipedia

    en.wikipedia.org/wiki/Judean_date_palm

    The Judean date palm at Ketura, Israel, nicknamed Methuselah. The Judean date palm is a date palm (Phoenix dactylifera) grown in Judea.It is not clear whether there was ever a single distinct Judean cultivar, but dates grown in the region have had distinctive reputations for thousands of years, and the date palm was anciently regarded as a symbol of the region and its fertility.

  5. Palm wine - Wikipedia

    en.wikipedia.org/wiki/Palm_wine

    Palm wine, known by several local names, is an alcoholic beverage created from the sap of various species of palm trees such as the palmyra, date palms, and coconut palms. [1] [2] It is known by various names in different regions and is common in various parts of Africa, the Caribbean, South America, South Asia, Southeast Asia, and Micronesia.

  6. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Deglet Nour, also spelled Deglet Noor, [a] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria. [ 1 ] [ 2 ] Commonly referred to as the "queen of all dates", [ 3 ] the authentic Algerian [ 4 ] Deglet Nour date has a soft touch, a translucent light color and a honey -like taste, characteristics which distinguish it ...

  7. Medjool - Wikipedia

    en.wikipedia.org/wiki/Medjool

    The variety is planted both for its fruit and for landscaping. [7] [8] The medjool is a distinct landrace, described as producing "large soft fruit, with orange-yellowish flesh, and a mildly rich and pleasing flavor". [9] Being large, soft, and with a "caramel, honey" flavor, the variety has been called "the king of dates". [10]

  8. Phoenix reclinata - Wikipedia

    en.wikipedia.org/wiki/Phoenix_reclinata

    Phoenix reclinata (reclinata - Latin, reclining), the wild date palm or Senegal date palm, [3] is a species of flowering plant in the palm family native to tropical Africa, the Arabian Peninsula and Madagascar. It is introduced in Florida, Puerto Rico, Bermuda, Trinidad and Tobago, the Leeward Islands, Tunisia and Vietnam. [2]

  9. Palm sugar - Wikipedia

    en.wikipedia.org/wiki/Palm_sugar

    The predominant sources of palm sugar are the Palmyra, date, nipa, aren, and coconut palms. [1] The Palmyra palm (Borassus spp.) is grown in Africa, Asia, and New Guinea. The tree has many uses, such as thatching, hatmaking, timber, a writing material, and in food products. Palm sugar is produced from sap (toddy) from the flowers.