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What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...
The 12-3-30 workout is a walking incline treadmill routine that people say improves endurance, boost mental health and helps with weight loss. ... According to Giraldo’s TikTok video, she does ...
For 30 minutes, alternate between walking on flat and inclined surfaces to challenge your lower body and core. The Routine: 5-minute warm-up: Walk at a moderate pace. 3 minutes uphill (fast pace).
Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.
A spoof Funny or Die video showed a man walking around for ten hours in NYC and getting harassed. [27] Josh Apter and Gary Mahmoud of the YouTube channel Cringe Factory created a spoof of 10 Hours of Princess Leia Walking in NYC. [28] Comedian Scott Rogowsky also made a spoof video showing 10 hours of walking through NYC as a Jew. [29] [30] [31]
YouTube offers different features based on user verification, such as standard or basic features like uploading videos, creating playlists, and using YouTube Music, with limits based on daily activity (verification via phone number or channel history increases feature availability and daily usage limits); intermediate or additional features ...
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