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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  3. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

    www.aol.com/5-hidden-meditation-retreats-experts...

    The courses at Holy Isle incorporate walks, meditation, Tai chi, and yoga, encompassing its slogan: The Center for World Peace and Health. The winter retreats are popular, but the center runs a ...

  4. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    [58] [59] [60] Mindfulness training may also be beneficial for people with fibromyalgia. [61] [62] [63] In addition, recent research has explored the ability of mindfulness-based stress reduction to increase self-compassion and enhance the well-being of those who are caregivers, specifically mothers, for youth struggling with substance use ...

  5. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    The Maharishi initiated thousands of people, then developed a TM teacher training program as a way to accelerate the rate of bringing the technique to more people. [ 16 ] [ 17 ] He also inaugurated a series of tours that started in India in 1955 and went international in 1958 which promoted Transcendental Meditation.

  6. National Association of Underwater Instructors - Wikipedia

    en.wikipedia.org/wiki/National_Association_of...

    The National Association of Underwater Instructors (NAUI Worldwide) is a nonprofit association of scuba instructors founded in 1960 by Albert Tillman and Neal Hess. [2] [3]NAUI primarily serves as a recreational dive certification and membership organization, providing international diver standards and education programs.

  7. Mindful Yoga - Wikipedia

    en.wikipedia.org/wiki/Mindful_yoga

    The Vice President of India, Venkaiah Naidu, releasing Mansi Gulati's book Yoga and Mindfulness, [12] New Delhi, 2018. The yoga teacher Michelle Ribeiro writes that Mindful Yoga "applies traditional Buddhist mindfulness teachings to the physical practice of yoga; it is the holistic approach of connecting your mind to your breath."

  8. Jill Heinerth - Wikipedia

    en.wikipedia.org/wiki/Jill_Heinerth

    Jill Heinerth (born 1965) is a Canadian cave diver, underwater explorer, writer, photographer and film-maker. [4] She has made TV series for PBS, National Geographic Channel and the BBC, consulted on movies for directors including James Cameron, written several books and produced documentaries including We Are Water [5] and Ben's Vortex, about the disappearance of Ben McDaniel.

  9. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...