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  2. Flash pasteurization - Wikipedia

    en.wikipedia.org/wiki/Flash_pasteurization

    Flash pasteurization, also called "high-temperature short-time" (HTST) processing, is a method of heat pasteurization of perishable beverages like fruit and vegetable juices, beer, wine, and some dairy products such as milk. Compared with other pasteurization processes, it maintains color and flavor better, but some cheeses were found to have ...

  3. Ultra-high-temperature processing - Wikipedia

    en.wikipedia.org/wiki/Ultra-high-temperature...

    Ultra-high temperature processing (UHT), ultra-heat treatment, or ultra-pasteurization [1] is a food processing technology that sterilizes liquid food by heating it above 140 °C (284 °F) – the temperature required to kill bacterial endospores – for two to five seconds. [2]

  4. Pasteurization - Wikipedia

    en.wikipedia.org/wiki/Pasteurization

    Pasteurized milk in Japan A 1912 Chicago Department of Health poster explains household pasteurization to mothers.. In food processing, pasteurization (also pasteurisation) is a process of food preservation in which packaged foods (e.g., milk and fruit juices) are treated with mild heat, usually to less than 100 °C (212 °F), to eliminate pathogens and extend shelf life.

  5. Certain foods may disrupt your body’s fight against cancer ...

    www.aol.com/certain-foods-may-disrupt-body...

    Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against cancer cells, a new study says.

  6. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Your gut will adapt and thank you for it.” Mohr adds that while these drinks are “marketed as healthier,” they are still soft drinks and are “best to have more occasionally rather than ...

  7. Think You're Healthy? Science Says This Is How You Should ...

    www.aol.com/think-youre-healthy-science-says...

    VO2 max is a measure of how much oxygen your body absorbs and uses while you work out. (V stands for “volume” while “O2” is for oxygen.) (V stands for “volume” while “O2” is for ...

  8. UHT (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/UHT_(disambiguation)

    UHT is ultra-high-temperature processing (or ultra heat treatment), used to sterilize milk. UHT or Uht may also refer to: Unhextrium, chemical element 163, symbol Uht; Ultra-high-temperature metamorphism in geology; United Hebrew Trades, New York, US, 1880s; Unterstützungshubschrauber Tiger, a variant of Eurocopter Tiger

  9. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week.