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2. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity

3. This Workout Burns As Much As Running—Without The Impact - AOL

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   What is an elliptical machine? ... the American College of Sports Medicine recommends moderate intensity exercise for 30 to 60 minutes on five or more days per week, says Horan. Alternatively, you ...

4. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

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   In fact, 30 minutes of swimming laps can torch 300 calories for a person who weighs 125 pounds and 360 calories for someone weighing 155 pounds. ... If you have access to an elliptical machine ...

5. I tried working out like Rachael Ray and Martha Stewart, and ...

   www.aol.com/tried-working-rachael-ray-martha...

   I read in a 2012 post on Martha's Blog that she favors certain weight machines from her home ... I hopped onto the elliptical in lieu of the treadmill and kept at a fast pace for 30 minutes ...

6. Elliptical trainer - Wikipedia

   en.wikipedia.org/wiki/Elliptical_trainer

   Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

7. Elliptical machine vs. treadmill: Which cardio equipment is ...

   www.aol.com/lifestyle/elliptical-machine-vs...

   Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill. ... knocking out their 30 or so minutes of cardio, either on a treadmill ...