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2. 5 Ways Your Calcium Supplement May Interact with ... - AOL

   www.aol.com/lifestyle/5-ways-calcium-supplement...

   The truth is that calcium can interact with certain medications, influencing their effectiveness or causing harmful side effects. Keep in mind that just like calcium supplements, calcium-rich ...

3. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   Common side effects include constipation and nausea. [1] When taken by mouth high blood calcium is uncommon. [1] Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. [1] Adults generally require about a gram of calcium a day. [1] Calcium is particularly important for bones, muscles, and nerves. [1]

4. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

5. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

   www.aol.com/nutritionists-mineral-help-boost...

   When it comes to supplements, magnesium doesn’t get as much buzz as many others. But that doesn’t mean it’s not important for your body. ... Side effects of magnesium. ... like calcium and ...

6. Magnesium citrate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_citrate

   The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]

7. 8 vitamins and supplements for weight loss backed by science

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   Calcium. Calcium is a mineral ... There are indications that magnesium supplements may help people lose weight, ... Some side effects of green coffee extract can include upset stomach, headaches ...