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250 calories, 10 g fat (1.5 g saturated fat), 190 mg sodium, 32 g carbs (5 g fiber, 13 g sugar), 10 g protein. KIND Energy Bars are perfectly formulated for pre-workout fuel. "These are slightly ...
Per serving: 200 calories, 7 g fat (2.5 g saturated fat), 170 mg sodium, 27 g carbs (3 g fiber, 8 g sugar, 7 g added sugar), 8 g protein. Clif Bars were my go-to in high school and college when I ...
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
Protein bars are usually lower in carbohydrates than energy bars, lower in vitamins and dietary minerals than meal replacement bars, and significantly higher in protein than either. Protein bars are mainly marketed to athletes or exercise enthusiasts for muscle building [ 3 ] [ 4 ] or as a wellness -themed convenience food . [ 1 ]
Peanut-dense PayDay bars were introduced in 1932 when candy bars were often viewed as meal replacements. [3] Variations of the classic PayDay have included a glazed honey limited edition in 2003 and the PayDay Pro, a high protein energy bar, in 2005. [7] For a promotion in 1989, PayDay candy bars each contained an individually wrapped nickel. [8]
Thanks to the protein blend as the first ingredient, sugar is kept to a minimum in ALOHA low-sugar protein bars while protein is high. $23.74 per 12-count at Amazon Buy Now
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