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A hyperfixation can also come be related to executive functioning issues, Adler says, which can make time management and decision-making challenging — especially during times of stress.
Hyperfocus may in some cases also be symptomatic of a psychiatric condition. In some cases, it is referred to as perseveration [2] —an inability or impairment in switching tasks or activities ("set-shifting"), [8] or desisting from mental or physical response repetition (gestures, words, thoughts) despite absence or cessation of a stimulus.
The effects of stress on memory include interference with a person's capacity to encode memory and the ability to retrieve information. [1] [2] Stimuli, like stress, improved memory when it was related to learning the subject. [3] During times of stress, the body reacts by secreting stress hormones into the bloodstream.
A primary target of stress is the brain. When exposed to stress, it serves as the centre to interpret the stressors and determine the appropriate behavioural and psychological responses. [7] Therefore, exposure to chronic stress will have a direct impact on brain function. [7] For instance, chronic stress inhibits neuron growth inside the ...
Short-term stress can actually shrink the size of you brain, learn the science and how to stop the damage
Stress can trigger cravings, Keatley says, so engaging in stress-reduction techniques like exercise, meditation, or hobbies can help. Avoid or limit foods you find hard to resist .
Special interests are sometimes confused with hyperfixations. [11] Hyperfixations are short-lived periods of strong interest in a subject over a few days to months which can occur in anyone (although are especially common in people with ADHD ), [ 12 ] while special interests are an autistic trait and usually last years. [ 13 ]
The central nervous system (brain and spinal cord) plays a crucial role in the body's stress-related mechanisms. Whether one should interpret these mechanisms as the body's response to a stressor or embody the act of stress itself is part of the ambiguity in defining what exactly stress is.