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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. Cooking, Recipes and Entertaining Food Stories - AOL.com

   www.aol.com/food

   Eating Well 5 hours ago 21 diabetes-friendly dinners to help you lose weight this winter. Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or ...

4. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

5. Eating this food regularly can lower risk of type 2 diabetes ...

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   A 2021 meta-analyses in the journal Nutrients states that eating more than 5.7 grams of oats per day is associated with a lower risk of type 2 diabetes. The standard serving size of oats is 40 ...

6. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   In 2014, two meta-analyses found that the Mediterranean diet was associated with a decreased risk of type 2 diabetes, [30] [31] findings similar to those of a 2017 review. [9] The American Diabetes Association and a 2019 review indicated that the Mediterranean diet is a healthy dietary pattern that may reduce the risk of diabetes. [32] [33]

7. The Sioux Chef's Indigenous Kitchen - Wikipedia

   en.wikipedia.org/wiki/The_Sioux_Chef's_Indigenous...

   The cookbook advocates use of Native American cuisine, Indigenous ingredients and ancestral culinary techniques as a way to return to healthy collective eating habits and reduce the incidence of diabetes and other health issues which are endemic on Indian reservations and among Native people. [4] [5]