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"Earl Grey" as applied to tea is not a registered trademark, [19] and numerous tea companies produce their own versions of Earl Grey tea, using a wide variety of tea leaves and additives. Bergamot orange ( Citrus bergamia ), a probable hybrid of the lemon and bitter orange , [ 20 ] is a small citrus tree which blossoms during the winter.
Unlike black, green, oolong, or white teas, herbal teas do not contain caffeine. Different herbal teas offer different potential benefits. For example, chamomile tea is often associated with calm ...
A study found that the caffeine content of one gram of black tea ranged from 22 to 28 mg, while the caffeine content of one gram of green tea ranged from 11 to 20 mg, reflecting a significant difference. [58] Tea contains small amounts of theobromine and theophylline, which are xanthines and stimulants, similar to caffeine. [59]
Citrus peel: The best known citrus-flavored tea is Earl Grey, which is made by infusing black teas with bergamot peel. More typically, however, an essential oil or perfume blend of the citrus fruit is used. Lady Grey differs from Earl Grey in that it contains additional lemon peel and orange peel.
All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.
Three to four cups of black tea a day—such as Earl Grey or Breakfast tea—lowered the risk of stroke by 29%. The same number of cups of green tea lowered the risk by 27%.
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