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PER SERVING (1 cup): 230 cal, 3 g fat (0.5 g saturated fat), 200 mg sodium, 37 g carbs (4 g fiber, 12 g sugar), 14 g protein This was one of two portable oatmeal cups I sampled. It's a bit heftier ...
Quaker Oats Old Fashioned Oatmeal. Costco’s price: $11.99. Walmart’s price: $19.85. At Costco, ... These applesauce pouches that come in a 24 pack are a parent favorite, as they are a healthy ...
5. Nuts. We are all about consuming heart-healthy sources of fat, like the monounsaturated fats found in nuts.The protein, fat and fiber content of nuts make them the perfect healthy snack to keep ...
Scott's oats can be made into porridge either in the microwave or on a stovetop, with the addition of milk or water and other flavourings (typically salt or sugar). Oats can also be used in stews, in the topping for fruit crumble or haddock pie, and in cookies or flapjacks, and in many other recipes. Some packs come with a number of suggested ...
Pack the mixture into a microwave-safe baking dish, pressing to create an even surface. In a small bowl, mix the ketchup and brown sugar. Brush the top of the meatloaf with half of the sauce ...
Per serving: 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein. Sprouting oats makes their nutrients more available to the body, creating ...
Per serving (1/4 tray): 620 cal, 35 g fat (16 g saturated fat), 1,560 mg sodium, 50 g carbs (4 g fiber, 6 g sugar), 27 g protein Many of the quick and convenient lunch items on this list require ...
You can grab a two-pack for $13.99 at the warehouse to throw in the air fryer or oven. RELATED: I Tried Every Costco Bakery Cookie&the Best Was Perfectly Chocolaty 10.
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