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  2. Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  3. The #1 Unhealthiest Order at LongHorn Steakhouse ... - AOL

    www.aol.com/1-unhealthiest-order-longhorn...

    Nutrition (per 22 oz serving): Calories: 1,280 Fat: 67 g (Saturated Fat: 27 g) Sodium: 2,450 mg Carbs: 1 g (Fiber: 2 g, Sugar: 1 g) Protein: 150 g. The LongHorn Porterhouse, tipping the scales at ...

  4. I Tried Every Steak at LongHorn Steakhouse & One Juicy Cut ...

    www.aol.com/tried-every-steak-longhorn...

    Per Serving (6 oz): 320 calories, 15 g fat (5 g saturated fat), 530 mg sodium, 2 g carbs (0 g fiber, 0 g sugar), 36 g protein The Renegade Sirloin is by far the cheapest steak at LongHorn. The 6 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  7. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...

  8. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

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    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

  9. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.