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This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the life that we all know you truly deserve. 101 I Am Affirmations. 1.
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."
Here, mental health experts weigh in on the benefits and challenges of affirmations — and offer some tips for trying them out in a way that might work best for you. The benefits of affirmations
Read on for the full scoop from a neuropsychologist, plus a list of affirmations for anxiety that will help you get star. If you struggle with anxiety, you’ve probably experienced firsthand how ...
The "Affirmations", also referred to as the "Admissions", is a document written around 1946 or 1947. It does not list an author, but it is widely believed to have been written by L. Ron Hubbard, a few years before he established Dianetics (1950), which formed the basis for Scientology (1952). The document consists of a series of statements by ...
The document outlines fifteen affirmations on cosmology, biological and cultural evolution, human nature, epistemology, ethics, religion, self-fulfillment, and the quest for freedom and social justice. This latter, stated in article fourteen, proved to be the most controversial, even among humanists, in its opposition to "acquisitive and profit ...
Its object is to use those energies to harmonize the body, uplift the mind, and above all to attune to higher levels of awareness. A unique feature of this system is the use of silent affirmations while in the asanas, as a means of working more consciously with the subtle energies to achieve this attunement. Ananda Yoga is a relatively inward ...
Micro-affirmations are subtle or small acknowledgments of a person's value and accomplishments. They may take the shape of public recognition of the person, "opening a door," referring positively to a person's work, commending someone on the spot, or making a happy introduction.
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