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2. 3 ways to improve your bad posture, according to a doctor - AOL

   www.aol.com/entertainment/3-ways-improve-bad...

   Dr. Alok breaks down the importance of posture, and how we can pay more attention to it on a daily basis. The post 3 ways to improve your bad posture, according to a doctor appeared first on In ...

3. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

   www.aol.com/trainers-begging-10-simple-posture...

   Plus, many people have tight, shortened pec muscles from sitting at desks or working on computers, which can further affect posture by causing the shoulders to slump forward and downward.

4. Do posture correctors really work? Experts weigh in. - AOL

   www.aol.com/posture-correctors-really-experts...

   People with large chests can face additional posture challenges, says Mody. “Taking up the weight of the breast [with a good sports bra] can improve your thoracic spine positioning,” she says.

5. Alexander Technique - Wikipedia

   en.wikipedia.org/wiki/Alexander_Technique

   The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.

6. Posture corrector - Wikipedia

   en.wikipedia.org/wiki/Posture_corrector

   A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces, as well as restrictive clothing, with other types of gadgets also available on the market. Modern devices may include some electronics, as well as gyroscopes and magnets too. They have been on ...

7. Want to improve your posture? Experts share 5 tips that will ...

   www.aol.com/lifestyle/want-improve-posture...

   Poor posture can make certain muscles and joints work overtime, causing them to become fatigued. In some cases, it can even exacerbate conditions like arthritis, lead to poor circulation or ...