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2. This Is The Healthiest Vegetable In The World, According To ...

   www.aol.com/healthiest-vegetable-world-according...

   Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27.

3. The 10 best and 10 worst fruits for you - AOL

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   Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

4. This Is the Healthiest Fruit in the World, According to Experts

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   The healthiest fruit is the tomato, according to the CDC (and yes, a tomato is considered a fruit!). This is based on a breakdown of the nutrient density scores of 41 “powerhouse” fruits and ...

5. What is the healthiest fruit? The No. 1 pick, according to a ...

   www.aol.com/healthiest-fruit-no-1-pick-002350695...

   What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more. The No. 1 pick, according to a ...

6. What are the healthiest vegetables? The No. 1 pick ... - AOL

   www.aol.com/healthiest-vegetables-no-1-pick...

   Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss because, of all the foods we eat, vegetables should take the prime place ...

7. The CDC Confirmed This Is the Healthiest Vegetable in ... - AOL

   www.aol.com/lifestyle/cdc-confirmed-healthiest...

   “The longer you cook vegetables, the more the vitamins escape,” she says. "It leeches into the cooking liquid and you’re left with the vegetables and nothing else.” That’s not to say ...