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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Avocados and Tomatoes. ... one 5.3 ounce cup packs in roughly 16 grams of protein. Top with tomatoes, avocado, and a little salt and pepper for a savory treat. ... soy beans in their natural state ...

4. The Best & Worst Menu Items at Salad & Go, According to a ...

   www.aol.com/lifestyle/best-worst-menu-items...

   Corn, tomatoes, and pickled onions give this one color and crunch. Ask for it without bacon to cut back on calories and sodium. ... Nutrition (Per 24 ounces): Calories: 230 Fat: 0g (Saturated fat: 0g)

5. Here's Exactly What Happens to Your Body if You Eat Tomatoes ...

   www.aol.com/heres-exactly-happens-body-eat...

   One whole (medium-sized) tomato contains just 22 calories but is rich in vitamin C, potassium, folate, vitamin K, beta-carotene and other nutrients. ... Eating tomatoes daily can significantly ...

6. Tomato - Wikipedia

   en.wikipedia.org/wiki/Tomato

   In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table). Effects on health The US Food and Drug Administration has determined there is little credible evidence that tomatoes or tomato-based foods reduce the risk of various types of ...

7. Celebrity tomato - Wikipedia

   en.wikipedia.org/wiki/Celebrity_tomato

   According to the United States Department of Agriculture (USDA) Celebrity tomatoes have very low calories containing 18 calories per 100g (3.5 oz). There are no saturated, monounsaturated and polyunsaturated fats and the total percentage of fats is 0%. [16]

8. 25 Best Frozen Foods at Costco Right Now - AOL

   www.aol.com/lifestyle/25-best-frozen-foods...

   Bits of sweet corn, tomatoes, and onions amp up the flavor. Twelve burgers will run you $13.99 at the warehouse. ... NUTRITION: (Per 5.35 Ounce Serving): CALORIES: 390 FAT 30 g (Saturated Fat: 4 g ...

9. Cherry tomato - Wikipedia

   en.wikipedia.org/wiki/Cherry_tomato

   Cherry tomatoes have been popular in the United States since at least 1919. [7] ... Nutritional value per 100 g (3.5 oz) Energy: 76 kJ (18 kcal) Carbohydrates. 5.2 g ...