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2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Jen Causey Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Pump up the protein and skip added sugars in this simple meal plan for beginners. ... Day 30 Breakfast (355 calories) ... Protein is the building block of our cells, so it plays a role in every ...

4. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-high-protein-meal-155416626.html

   In this 30-day meal plan, we map out an entire month of high-protein recipes and snacks tailored toward beginners. You’ll find meal-prep tips throughout, simple ingredient lists and tons of one ...

5. List of most-viewed YouTube videos - Wikipedia

   en.wikipedia.org/wiki/List_of_most-viewed...

   Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

6. List of most-disliked YouTube videos - Wikipedia

   en.wikipedia.org/wiki/List_of_most-disliked...

   This list of most-disliked YouTube videos contains the top 42 videos with the most dislikes of all time, as derived from the American video platform, YouTube's, charts. [2] The dislike count was taken directly from the page of the video itself. YouTube implemented a like and dislike button on

7. At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift ...

   www.aol.com/67-denise-austin-demonstrates-lunge...

   Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained.

8. YouTube (YouTube channel) - Wikipedia

   en.wikipedia.org/wiki/YouTube_(YouTube_channel)

   In January 2014, YouTube Nation was launched on its channel, as a collaborative project between YouTube and DreamWorks Animation. [6] DWA oversaw the production while YouTube managed the sales and marketing of the series. [7] The series is a news series that rounds up information from the Spotlight channel. [8]

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)