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  2. Ricinus - Wikipedia

    en.wikipedia.org/wiki/Ricinus

    Ricinus communis, the castor bean [1] or castor oil plant, [2] is a species of perennial flowering plant in the spurge family, Euphorbiaceae. It is the sole species in the monotypic genus, Ricinus, and subtribe, Ricininae. The evolution of castor and its relation to other species are currently being studied using modern genetic tools. [3]

  3. How to Estimate How Many Green Beans You Need per Person - AOL

    www.aol.com/heres-exactly-many-bags-green...

    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  5. Castor oil - Wikipedia

    en.wikipedia.org/wiki/Castor_oil

    Castor oil is a vegetable oil pressed from castor beans, the seeds of the plant Ricinus communis. [1] The seeds are 40 to 60 percent oil. [2] It is a colourless or pale yellow liquid with a distinct taste and odor. Its boiling point is 313 °C (595 °F) and its density is 0.961 g/cm 3. [3]

  6. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/7-healthiest-beans-eat-according...

    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  7. Rancho Gordo - Wikipedia

    en.wikipedia.org/wiki/Rancho_Gordo

    Rancho Gordo's retail store, offices and distribution warehouse in Napa, California. Rancho Gordo ("the fat ranch" in Spanish) is an heirloom bean company based in Napa, California, known for its mission to preserve and promote traditional and rare bean varieties, particularly those with cultural and culinary significance in Mexico and the Americas, as well as supporting sustainable ...

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