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Post swing pose for golfer Henry Cotton in 1931. The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]
Weave the following golf exercises into your weekly routine and you'll add another 25 yards to your drive—and strengthen your core and back.
Gap wedges are loosely defined, but typically have the loft between that of a pitching wedge and sand wedge, between 50 and 54 degrees. [2] At the extremes there is redundancy with either the pitching wedge (typically 48°) or the sand wedge (typically 56°), however some players will "fine-tune" the lofts of these other wedges to their play style, leading to alternate loft choices for a gap ...
Golf is a club-and-ball sport in which players use various clubs to hit a ball into a series of holes on a course in as few strokes as possible.. Golf, unlike most ball games, cannot and does not use a standardized playing area, and coping with the varied terrains encountered on different courses is a key part of the game.
Back-swing The first part of the golf swing. The back-swing starts with the club-head immediately behind the ball and ends when the club head travels back behind the player's head. The term take-away refers to the first part of the back-swing. Bag Ball A small sphere used in playing golf, which is intended to be struck by a player swinging a club.
A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...
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