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Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
Remember to talk to your medical provider before starting any new treatments. Try bright light therapy. Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing ...
What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) (Kosamtu via Getty Images) December is Seasonal Depression Awareness ...
Occupational therapists often have the primary responsibility of informing individuals with SAD of the etiology, prevalence, symptoms, and occupational performance issues caused by the disorder, as well as possibilities for positive intervention. The main symptom of SAD targeted is low energy levels, remedied with fatigue management and energy ...
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping.
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The disorder consists of a "cluster of affective, behavioral and somatic symptoms" that recur monthly during the luteal phase of the menstrual cycle. [22] PMDD was added to the list of depressive disorders in the Diagnostic and Statistical Manual of Mental Disorders in 2013. The exact pathogenesis of the disorder is still unclear and is an ...
Dr. Norman Rosenthal, a light-therapy pioneer from South Africa, shares his insights on the disorder that he discovered in the 1980s. 3 questions about seasonal affective disorder — SAD — for ...