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Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes.
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
These seasonal changes can be a nuisance for some people, but for others — about 5% of American adults and even some children — they can also bring on a form of depression known as seasonal ...
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping.
Even though seasonal affective disorder isn't typically diagnosed until the teens, young kids can experience the winter blues. Here’s how to help.
Occupational therapists often have the primary responsibility of informing individuals with SAD of the etiology, prevalence, symptoms, and occupational performance issues caused by the disorder, as well as possibilities for positive intervention. The main symptom of SAD targeted is low energy levels, remedied with fatigue management and energy ...
The Kiddie Schedule for Affective Disorders and Schizophrenia (K-SADS) is a semi-structured interview aimed at early diagnosis of affective disorders such as depression, bipolar disorder, and anxiety disorder. There are different versions of the test that have use different versions of diagnostic criteria, cover somewhat different diagnoses and ...
For some, the seasonal shift can lead to a clinically depressive state aptly called seasonal affective disorder, or SAD. Symptoms include low energy, lack of motivation, disrupted sleep and a ...
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