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  2. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...

  3. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    According to Dr. George F. Koob, the director of the National Institute on Alcohol Abuse and Alcoholism, participating in Dry January can be a great way to learn more about your drinking habits ...

  4. Just one alcoholic drink a day can increase your risk of ...

    www.aol.com/finance/just-one-alcoholic-drink-day...

    One in five U.S. adults thinks alcohol has “no effect” on their risk of developing the deadly disease. Just one alcoholic drink a day can increase your risk of cancer. But most Americans don ...

  5. Safer Alternative for Enjoyable Recreation - Wikipedia

    en.wikipedia.org/wiki/Safer_Alternative_For...

    Safer Alternative For Enjoyable Recreation (SAFER) is a non-profit organization based in Denver, Colorado.The SAFER campaign was initially launched in Colorado on the campuses of the University of Colorado at Boulder (CU) and Colorado State University (CSU) in response to the alcohol overdose deaths of CSU sophomore Samantha Spady, 19, and 18-year-old CU freshman Lynn "Gordie" Bailey.

  6. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    An abstainer may be subconsciously motivated to resume alcohol consumption, but for a variety of reasons, abstains (e.g. a medical or legal concern precluding use). [3] Sobriety has more specific meanings within specific contexts, such as the culture of many substance use recovery programs, law enforcement, and some schools of psychology.

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Hong Kong: "Abstinence from alcohol during pregnancy is the safest choice." [42] Iceland: Advise that pregnant women abstain from alcohol during pregnancy because no safe consumption level exists. [25] Israel: Women should avoid consuming alcohol before and during pregnancy [25] [43] The Netherlands: Abstinence [25]

  8. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/much-too-much-alcohol-over-122302553...

    CNN: Why is too much alcohol considered a health hazard? Dr. Leana Wen: There is abundant research showing that excessive drinking on a regular basis is associated with many chronic illnesses ...

  9. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .