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  2. How Indigenous chefs and farmers are restoring Native ... - AOL

    www.aol.com/indigenous-chefs-farmers-restoring...

    He also made a colorful “three sisters” fettuccine dish with pasta made of squash, beans and corn, in homage to the Indigenous agricultural practice of planting those three crops in a ...

  3. For Indigenous peoples, Thanksgiving has complex meaning ...

    www.aol.com/indigenous-peoples-thanksgiving...

    Here are a couple of Indigenous recipes Doxtator recommends for Thanksgiving or anytime: Pumpkin Soup. Servings: 9. ... 3 Sisters Hash.

  4. Bertha Skye - Wikipedia

    en.wikipedia.org/wiki/Bertha_Skye

    In 1992, Skye was selected to participate in the Culinary Olympics as the only woman on Canada's first all-Indigenous team. [ 2 ] [ 3 ] [ 4 ] The team won the competition with 11 medals, [ 5 ] including a gold for Skye's Three Sisters soup.

  5. Invite the Three Sisters — corn, beans and squash — to ...

    www.aol.com/invite-three-sisters-corn-beans...

    The Indigenous "Three Sisters" planting method featuring corn, beans, and squash builds resilience, sustains communities, and enriches culture and history.

  6. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    Indigenous peoples throughout North America cultivated different varieties of the Three Sisters, adapted to varying local environments. The individual crops and their use in polyculture originated in Mesoamerica , where squash was domesticated first, followed by maize and then beans, over a period of 5,000–6,500 years.

  7. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Indigenous cuisine of the Americas includes all cuisines and food practices of the Indigenous peoples of the Americas.Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods that have become customary and even iconic of present-day Indigenous American social gatherings (for example, frybread).

  8. 3 ancient foods are the staple of this blue zone’s longevity diet

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    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  9. Ancient Maya cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Maya_cuisine

    The first three cultivars are commonly referred to in North America as the "Three Sisters" and, when incorporated in a diet, complement one another in providing necessary nutrients. [8] Among the three, maize was the central component of the diet of the ancient Maya, and figured prominently in Maya mythology and ideology. Archaeological ...