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"Limited rest will produce limited focus.” Stay off social media. Social media is a focus sucker, experts say. “Lock up your social apps, and put your phone on 'do not disturb,'" says Anderson ...
Are you finding it harder than ever to stay focused at work? Every day, people are bombarded with emails, gchats and other electronic disruptions and distractions from the task at
A person's 30s and 40s are usually the prime career-making years, as workers become settled in their chosen industry, and climb up its ladder (the average age of incoming CEOs at S&P 500 companies ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Beside the implications on work and productivity, attention management can also be applied with regard to other areas such as happiness. British behavioral scientist Paul Dolan identifies the allocation of attention as a key component in improving personal well-being. Life events only affect the individual to the extent he or she is attending ...
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]
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Courtesy has been defined as discretionary behaviors that aim at preventing work-related conflicts with others (Law et al., 2005). This dimension is a form of helping behavior, but one that works to prevent problems from arising. It also includes the word's literal definition of being polite and considerate of others (Organ et al., 2006).