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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/5-best-no-added-sugar-170000106.html

    Try some of our favorite infused water recipes: Strawberry, Basil & Lime Infused Water or Lemon, Cucumber & Mint Infused Water or use sparkling water to make our Cucumber-Mint Spritzer.

  3. I Drank Cucumber Water for 30 Days & Experienced 4 Life ... - AOL

    www.aol.com/drank-cucumber-water-30-days...

    I drank cucumber water for 30 days and experienced some life-changing benefits from this healthy ... plain old water can get incredibly mundane. ... The very best gifts for men, from $2 to over ...

  4. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

  5. Black water (drink) - Wikipedia

    en.wikipedia.org/wiki/Black_water_(drink)

    Bottle and glass of black water. Black water is a type of bottled alkaline water containing fulvic acid (FvA) and other mineral or vitamin additives. The water is named for its dark and opaque appearance, owing to the addition of the FvA. [1] It has gained popularity as a health trend and status symbol. [2]

  6. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  7. Infusion - Wikipedia

    en.wikipedia.org/wiki/Infusion

    Tea is a common example of an infusion; most varieties of tea call for steeping the leaves in hot water, although some variants (e.g. Moroccan mint tea) call for decoction instead. Many herbal teas are prepared by infusion, as well; lemon, chamomile , senna, apple, ginger, rooibos , and many other plants are used individually or in combination.

  8. Blue Mind - Wikipedia

    en.wikipedia.org/wiki/Blue_Mind

    Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do is a bestselling [1] book by marine biologist Wallace J. Nichols about the effects bodies of water have on human health and well-being.

  9. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

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