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  2. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

  3. Boiled peanut season in SC is here! These expert tips will ...

    www.aol.com/news/boiled-peanut-season-sc-expert...

    The simplest recipes, like one published on the official Discover South Carolina website, just call for raw, in-shell peanuts, water and salt. But others experiment with spice blends for unique ...

  4. Bulk foods - Wikipedia

    en.wikipedia.org/wiki/Bulk_foods

    Bulk foods are food items offered in large quantities, which can be purchased in large, bulk lots or transferred from a bulk container into a smaller container for purchase. [1] Bulk foods may be priced less compared to packaged foods because they are typically packaged in large generic bulk containers and packaging for grocery outlets, which ...

  5. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell). Boiled peanuts are a popular snack in India, China, West Africa, and the southern ...

  6. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

  7. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

  8. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Honey-roasted peanuts – a popular salt, sugar and honey flavored peanut snack; Kare-kare – a Philippine stew complemented with a thick savory peanut sauce; Koba – a sweet made from ground peanuts, brown sugar and rice flour; Maafe – a stew or sauce made from lamb, beef, chicken, or without meat and cooked with a sauce based on groundnuts

  9. Hot salt frying - Wikipedia

    en.wikipedia.org/wiki/Hot_salt_frying

    In India, [1] this technique is used by street vendors selling shelled peanuts, chickpeas or popcorn cooked in salt heated in an iron wok. Coarse sea salt is placed in a large wok and heated to a high temperature. Dry food items, such as eggs in shell, are buried in the hot salt and occasionally turned with a spatula.

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