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Parkia biglobosa, the African locust bean, [3] is a perennial deciduous tree in the family Fabaceae.It is found in a wide range of environments in Africa and is primarily grown for its pods that contain both a sweet pulp and valuable seeds.
The tree bark is smooth and gray, whereas the wood is red. [8] The tree has alternate pinnate leaves with three to six leaflets, leathery, glossy and dark green, and pink flowers. Each developed fruit contains one seed. D. odorata is pollinated by insects. The worst pests are bats because they eat the pulpy flesh of the fruit.
Red bean is a common name for several varieties of beans and plants and may refer to: Small red beans , also known as "Mexican red beans," "Central American red beans," and "New Orleans red beans" Adzuki bean ( Vigna angularis ), commonly used in Japanese, Korean, and Chinese cuisine, particularly as red bean paste
In the recommendation, the committee suggests that people ramp up their bean consumption to at least 2.5 cups of beans and lentils a week. (The current guidance is 1.5 cups a week.)
These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories
In many areas, landraces which retain many of these characteristics persist, in particular with regard to daylight sensitivity, growth habit and hard seeds. Seed colour is variable, but commonly red or yellow. The red type is commonly named 赤小豆 in Chinese, literally meaning 'red small bean'.
Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...
Most varieties have red flowers and multicolored seeds (though some have white flowers and white seeds) and are often grown as ornamental plants. The vine can grow to 3 metres (9.8 ft) or more in length, [ 8 ] its pods can get to 25 centimetres (9.8 in), and its beans can be up to 2.5 centimetres (0.98 in) or more.