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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

3. 6 Popular Yogurts Ranked by Protein Content, According to ...

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   “Its lower sugar content makes it a healthier choice while still delivering a satisfying protein boost,” she says. 6. Chobani Zero Sugar Greek Yogurt. Protein: 12 g per 5.3-ounce container (150 g)

4. 7 Must-Buy Grocery Items at Aldi in January - AOL

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   Plain and Vanilla ‘2g Sugar’ Greek Yogurt “These Greek yogurts are an awesome way to get a low-calorie, high-protein snack or meal in your day,” she said. “They taste great and you can ...

5. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

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   Sugar: 2g. Protein: 27g. Total Fat: 8g. ... It features creamy vanilla Greek yogurt, fresh berries and granola for a touch of whole grains. To pump up the fiber, try ordering this parfait with a ...

6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

7. The 16 Best High-Protein Yogurts, Plus Tips from a ... - AOL

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   Yogurt that comes with chocolatey bits, crushed cookies and sweet fruit spreads inside are no doubt delicious, but they aren’t the healthiest options out there. Ideally, yogurt should be low in sug

8. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   Greek yogurt comes in no-, low-, or full-fat versions, just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Is Greek yogurt good for you?

9. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Note that flavored Greek yogurt can be a source of added sugar, so we recommend selecting plain Greek yogurt or a brand that’s added-sugar-free. “I like Two Good yogurts and smoothies for ...