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  2. Professional wrestling strikes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_strikes

    This attack is performed after an opponent catches the leg of a wrestler who has attempted a kick of some sort (performing a maneuver known in wrestling as "Leg-feed"), then while the opponent throws the leg out away from themself, the wrestler continues spinning all the way out with their leg still extended to connect the kick.

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    When in lying position, the body may assume a great variety of shapes and positions. The following are the basic recognized positions: Supine position: lying on the back with the face up; Prone position: lying on the chest with the face down ("lying down" or "going prone") Lying on either side, with the body straight or bent/curled forward or ...

  4. Wait, What's the Difference Between a Glute Bridge and a Hip ...

    www.aol.com/lifestyle/wait-whats-difference...

    "It involves lying on the back with knees bent and feet flat on the floor," Julom says. "The movement starts by lifting the hips off the ground until the body forms a straight line from shoulders ...

  5. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    The attacking wrestler drapes an opponent over their shoulders in a fireman's carry position and then takes hold of the opponent and pulls them over their shoulder and down to the mat while falling to a sitting position so that the opponent lands on their upper back and neck between the legs of the wrestler, facing towards them. A cross-legged ...

  6. Kick - Wikipedia

    en.wikipedia.org/wiki/Kick

    There are many variations of the hook kick, generally based on different foot work: rear- or front-leg, oblique or half-pivot, dropping, spin-back and more. The hook kick can be delivered with a near-straight leg at impact, or with a hooked finish (kake in Japanese karate) where the leg bends before impact to catch the target from behind. An ...

  7. Jaw-thrust maneuver - Wikipedia

    en.wikipedia.org/wiki/Jaw-thrust_maneuver

    The jaw-thrust maneuver is a first aid and medical procedure used to prevent the tongue from obstructing the upper airways. This maneuver and the head-tilt/chin-lift maneuver are two of the main tools of basic airway management , and they are often used in conjunction with other basic airway techniques including bag-valve-mask ventilation.

  8. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

    www.aol.com/trainers-easy-move-reverse-damage...

    You’ll want to start with the bell in front of you, tilting it towards your body before you hike it back, she says. “Root your feet into the ground as you drive your hips forward, allowing the ...

  9. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

    www.aol.com/full-body-workout-could-help...

    The researchers tracked different health metrics, finding that participants’ muscle mass, grip strength, and upper leg strength all increased after six months.

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