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  2. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    Chicken breast is high in protein and low in calories and fat. The nutrients play a role in muscle building, brain function, mood, and weight maintenance.

  3. Our 20 Most Popular Chicken Dinners of 2024 - AOL

    www.aol.com/lifestyle/20-most-popular-chicken...

    High-Protein Spaghetti with Chicken & Broccoli. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... Fiber-rich red beans, whole-grain brown rice and ...

  4. 24 High-Protein Dinner Recipes To Make Forever - AOL

    www.aol.com/24-high-protein-dinner-recipes...

    This caprese stuffed chicken breast features the classic ingredients of a caprese salad—juicy tomatoes, fresh mozzarella cheese, basil and balsamic vinegar—nestled into a seasoned and cooked ...

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  6. Poultry - Wikipedia

    en.wikipedia.org/wiki/Poultry

    However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [72] [73]

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple

  8. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  9. 20 High-Protein Chicken Dinners Ready in 30 Minutes or Less - AOL

    www.aol.com/20-high-protein-chicken-dinners...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

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